Yoga Classes
“Yoga teaches us to cure what need not be endured and endure what cannot be cured”
Soham Yog Mission - "The Global Yoga Community"
Nature
of yoga
“Know that this universe is nothing but a dream bluff of nature to test your consciousness of immortality.”
— Paramahansa Yogananda
Traditonal Yoga
The aim of Traditional Yoga is to restore the understanding of the essential relationship between the different limbs of yoga and to present the knowledge in its original, whole, undiluted and practical form. Working with the branches of yoga in their entirety enables the practitioner to make rapid progress both physically and mentally.
- Hatha Yoga
- Ashtanga Yoga
- Karma Yoga
- Jnana Yoga
- Bhakti Yoga
New Age Yoga
Yoga isn’t necessarily a ‘one-size-fits-all’ practice, either. Different types of yoga might be best for different people. “A 20-year-old and a 70-year-old probably don’t need the same things,” Vilella says. “Someone who is hyper-mobile and flexible doesn’t need the same thing as someone who’s muscular and stiff.”
- Hatha Yoga
- Vinyasa Yoga
- Iyengar Yoga
- Ashtanga Yoga
- Bikram Yoga
“Individually, we are one drop. Together, we are an ocean.”
Our great
Yoga Team
“One may have many teachers, but only one guru, who remains as one's guru even in manydifferent lives, until the disciple reaches the final goal of emancipation in God. You mustremember this, once that relationship is formed.”
-- -Paramahansa Yogananda
Anita Sharma
Director
she is the Director at Soham Yog Mission, has been practicing and teaching yoga for last 15 years specialising in yoga training for women and kids. She is a certified yoga teacher, qualified acupressure therapist, healer & spiritual life coach.
Amit Sharma
Chief Mentor
He is Managing Director of Big Ideas HR Consulting Pvt. Ltd. He is passionate about life & Spiritual Coaching and has been a Life Coach for more than 100 people across 20 years of his career and has helped them realize there true potential. He shall help you plan and structure your overall health of life (other than physical) in a very scientific manner and ensure that life changes forever. He has been researching on various Life Success Models for past many years. He is one of the mentor for “Soham Yog Mission”.
Manju Maheshwari
Yoga Instructor
She is a certified Yoga Instructor and practicing Yoga and spirituality for last 15+ years. She also writes on Yoga.
Vijendra Maheshwari
Yoga Instructor
Testimonials
Happy clients
“Trainers at Soham Yoga Mission has complete knowledge about yoga and gives us that proper solution of the problems. I enjoy the Suryanamaskar and all the Pranayams. You can feel the change within a day, inner enlightenment, peace and harmony are the true words to define the training at Soham Yoga Mission.”
- Rajan
“Soham Yoga Mission is the best classes for yoga. The yoga learning has been very rejuvenating and the yoga classes for specially women and kids are the best.”
- Pranjali Raval
“My experience with Soham Yoga Mission was very good. I joined these classes to reduce my fat and Soham Yoga did a great miracle. Later Soham Yoga Mission started there session our office which helped me to reduce stress and helped me to work more efficiently.”
- Darsh Sheth
“Feels relieved after taking experience of yoga classes in SOHAM YOGA MISSION.”
- Hinal
“Excellent work and yoga is very good for health.”
- Manish J.parmar
“Calm and humble environment, teachers who teach with their hearts and are very patient. I just love the vibe of this space, very conducive environment for me when I got trained by their teachers. They are having expertise teachers for Stress Management, Pregnancy, Weight Gain and Loose and Health Fitness. I must acknowledge for their kids batch and women batch.”
- Garvita Khamar
“Trainer taught a varied mix of Asanas that were physically challenging, technical and left us feeling bliss out at the end of every class. It was quite magical. ”
- Priyanka
Anand Bhavsar Ji, working as Senior manager at Big Ideas expressed that yoga at Soham Yog Mission helped create positivity in his life. His job requires quiet patience and ability to deal with various people. He enjoyed pranayama sessions the most and could feel the internal strength doing pranayama. It helped to keep mind calm.
