1. Anger will never disappear so long as thoughts of resentment are cherished in mind. Anger will go just as soon as thoughts of resentment are forgotten. Buddha
2. Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. Buddha
3. You will not be punished for your anger; you will be punished by your anger. Buddha
4. When ignorance is abandoned, knowledge arises in the monk, then he clings neither to sense-pleasures, nor does he adhere to views, nor precepts and vows, nor a Self-doctrine. Not clinking, he is not disturbed; not disturbed, he attains Nibbana individually.
5. Suffering does not befall him who is without attachment to names and forms.
6. Those who find delight in freedom from attachment in the renunciation of clinging, free from the inflow of thoughts, they are like shining lights, having reached final liberation in the world.
5.7. Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.
6.8. Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine.
7.9. Look within, thou art the Buddha
8.10. Words have the power to both destroy and heal. When words are both sincere and kind, they can change our world.
11. Those who find delight in freedom from attachment in the renunciation of clinging, free from the inflow of thoughts, they are like shining lights, having reached final liberation in the world.
12. The foot feels the foot when it touches the ground.
13. I consider the positions of kings and rulers as that of dust motes. I observe treasures of gold and gems as so many bricks and pebbles. I look upon the finest silken robes as tattered rags. I see myriad worlds of the universe as small seeds of the fruit, and the greatest lake on Earth as a drop of oil on my foot.
14. Three things cannot be long hidden: the sun, the moon, and the truth.